4 servings: 500g cream cheese, 2 tablespoons lemon juice, Salt and white pepper, 3-4 cloves of garlic, crushed, Bunch of parsley, basil, arugula and chives, finely chopped, One red pepper, chopped.

Serves 4: 1kg chicken pieces, 1 red onion, diced, 5 garlic cloves, crushed, 1 litre chicken broth, 2 tablespoons fresh ginger, cut into slices or strips, 4 tablespoons oil, 2 green peppers, ½ cup Moringa leaves...

Serves 4: ½ avocado, 1 clove of garlic, 2 tablespoons finely chopped chives, ¼ chopped cucumber, 1-2 teaspoon of Moringa Leaf Powder, 1 teaspoon finely chopped Parsley, Salt and pepper...